It’s no secret that I work out…although, I’m unsure if the results are real imagined as of yet. Anyway, one of my new passions is for Zumba, the Latin-style exercise/dance. So, that’s our focus this week. It’s time for another addition of Weekly 100 Words!
Weekly 100 Words
As before, this blog-hopping meme is courteous of RuthiReads, click the WoW picture to contribute/see more. Here’s a contribution from my currently read:
Affirmations are positive messages you tell yourself. These messages act like a pair of eyeglasses that improve vision. They help you make perpetual changes in the ways you view your body, food, eating, health, and life. …
Choose affirmations that are believable and make sense to you. …Here are some suggestions…
I deserve to be happy, healthy, and successful.
My body is a beautiful gift that deserves to be respected and nurtured.
I have the power to make the healthiest choices for myself.
I see myself looking fit and feeling strong and healthy.
Good choices are gifts to myself.
– page 281 Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
I think I may snag those affirmations for my mirror as a daily reminder. After all, we can all use a bit more positivity in this world, eh. But, don’t just take my word for it, check it out for yourself and join the Zumba craze. You’ll look and feel great. That’s my hope, anyway.
As for the title of this post. I appear to have jazz on my brain, and yet I’m doing Latin hip-hop dance lately. “Patso!” (My Italian word of the day) I might as well take you to crazy-land with me, so enjoy the ride with Ms. Aretha Franklin’s version of that song:
As always, happy reading…and dancing…and this crazy ride of life. 🙂